CANCER KILLERS ~ FRUITS & VEG
RECOMMENDED: MINIMUM 7 SERVINGS OF FRUITS AND VEGETABLES PER DAY
Add some DELICIOUS flare and phytochemicals (cancer fighting agents) to your daily food intake by enjoying FRESH fruits and vegetables ~ a megadose of health! WHY? Research has shown eating seven portions or more of fruits and vegetables could reduce the risk of dying from cancer by 25% and of heart disease by 31% compared to people who consume less than one portion of fruit or vegetables a day. People who eat between five and seven servings a day have a 36% reduced risk of death from cancer or heart disease, and those who eat three to five have a 29% decreased risk. Fresh vegetables have the strongest effect, followed by salad and then fruit. (Source: Dietitians of Canada)
